REAL TRAINING. REAL PEOPLE. BE THE CHANGE
FOOT STEPS OF THE HUMANS FITCATION
RESET + RECHARGE + RENEW
Our Fitcation offer is all about inspiring gentle adventures and active escapes.
Providing Everything You Need
Have you ever felt that you need to earn fun on your vacation? Perhaps you’ve spent months dieting and running, lifting in the hope of feeling confident in your vacation attire.
But then what? Odds are high that after a week or two of immoderation, you’ll return home feeling bloated, heavy, and frustrated that you undid all that hard work.
What’s the difference between a FitCation and a retreat? In a retreat, the focus is on one area or activity. For example, a yoga retreat dives deep into your yoga practice. An exercise retreat centers on fitness and strength gains. In a situation, the focus is YOU. It’s about your relationship to your environment and how to navigate a normal pattern that includes movement, expanding your mind through physical exploration of the area, and stimulating your palate through regional cuisine.
Our fitness holidays focus on health and wellness through physical exercise and fun challenges to kick-start your metabolism. Inactive lifestyles can cause health problems, especially as we age so by challenging yourself and having fun at the same time whether it’s hiking in the great outdoors or Dancing, yoga, Meditation or Zumba, can boost your circulation, strength and stamina, helping to banish stress. From active to adventure holidays such as boot camps to bespoke holistic fitness program which can consist of anything from exercise classes, outdoor sports to a dance or Pilates lesson, find a fitness holiday to suit you
So what is FSOH FitCation?
Visualize waking up to the exquisite greenery of Western ghats. After coffee and a light snack, you’ll do a movement class designed to complement the day’s activity.
More vigorous days will begin with stretching and core work.
Perhaps we’ll go for a panoramic hike/walk on the Path of the Gods,
Infusing fitness with vacation creates a pattern of daily movement, high activity days alternated with more relaxing days.
Your body and mind will be stimulated by the multi-sensory input from regular exercise, beautiful views, rich history, and delicious food. With guidance from an experienced Coaches and Instructors you’ll understand how these patterns have a place in your daily life. And then what? You return home accustomed to moving daily, feeling lighter and fitter, and being ready to integrate your vacation mindset into the real world
Upcoming Events
04 జన, శనిDYO Fitness Club04, జన 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India04, జన 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, IndiaEase your aches and pains with self-Myofascial Release - Workshop at DYOFITX by THECOACHMARS. 🌟 Say goodbye to stiffness, aches, and pains as you embark on a journey to better mobility and well-being.
04 జన, శనిChennai04, జన 2025 10:00 AM – 1:00 PMChennai, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India
25 జన, శనిChittoor25, జన 2025 4:00 AM – 26, జన 2025 12:00 PMChittoor, Chittoor, Andhra Pradesh, India
01 మార్చి, శనిChittoor01, మార్చి 2025 4:00 AM – 02, మార్చి 2025 12:00 PMChittoor, Chittoor, Andhra Pradesh, India
01 మార్చి, శనిDYO Fitness Club01, మార్చి 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India01, మార్చి 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, IndiaEase your aches and pains with self-Myofascial Release - Workshop at DYOFITX by THECOACHMARS. 🌟 Say goodbye to stiffness, aches, and pains as you embark on a journey to better mobility and well-being.
01 మార్చి, శనిChennai01, మార్చి 2025 10:00 AM – 1:00 PMChennai, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India
05 ఏప్రి, శనిDYO Fitness Club05, ఏప్రి 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India05, ఏప్రి 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, IndiaEase your aches and pains with self-Myofascial Release - Workshop at DYOFITX by THECOACHMARS. 🌟 Say goodbye to stiffness, aches, and pains as you embark on a journey to better mobility and well-being.
05 ఏప్రి, శనిChennai05, ఏప్రి 2025 10:00 AM – 1:00 PMChennai, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India
26 ఏప్రి, శనిChittoor26, ఏప్రి 2025 4:00 AM – 27, ఏప్రి 2025 12:00 PMChittoor, Chittoor, Andhra Pradesh, India
03 మే, శనిDYO Fitness Club03, మే 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India03, మే 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, IndiaEase your aches and pains with self-Myofascial Release - Workshop at DYOFITX by THECOACHMARS. 🌟 Say goodbye to stiffness, aches, and pains as you embark on a journey to better mobility and well-being.
03 మే, శనిChennai03, మే 2025 10:00 AM – 1:00 PMChennai, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India
07 జూన్, శనిDYO Fitness Club07, జూన్ 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India07, జూన్ 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, IndiaEase your aches and pains with self-Myofascial Release - Workshop at DYOFITX by THECOACHMARS. 🌟 Say goodbye to stiffness, aches, and pains as you embark on a journey to better mobility and well-being.
07 జూన్, శనిChennai07, జూన్ 2025 10:00 AM – 1:00 PMChennai, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India
21 జూన్, శనిChittoor21, జూన్ 2025 4:00 AM – 22, జూన్ 2025 12:00 PMChittoor, Chittoor, Andhra Pradesh, India
05 జులై, శనిDYO Fitness Club05, జులై 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India05, జులై 2025 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, IndiaEase your aches and pains with self-Myofascial Release - Workshop at DYOFITX by THECOACHMARS. 🌟 Say goodbye to stiffness, aches, and pains as you embark on a journey to better mobility and well-being.
05 జులై, శనిChennai05, జులై 2025 10:00 AM – 1:00 PMChennai, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India
07 డిసెం, శనిChennai07, డిసెం 2024 10:00 AM – 1:00 PMChennai, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India
07 డిసెం, శనిDYO Fitness Club07, డిసెం 2024 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, India07, డిసెం 2024 7:00 AM – 9:00 AMDYO Fitness Club, NO 13, Lalgudi Cottage, Professors Colony, East Tambaram, Tambaram, Chennai, Tamil Nadu 600059, IndiaEase your aches and pains with self-Myofascial Release - Workshop at DYOFITX by THECOACHMARS. 🌟 Say goodbye to stiffness, aches, and pains as you embark on a journey to better mobility and well-being.
