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Re-Balance-48
A 48-Day Holistic Transformation - Mind & Body
Are you ready to unlock your healthiest, most energized self?

 

ReBalance 48 is your ultimate journey toward physical, mental, and emotional wellness. This carefully designed program by DYOFITX and Velmars combines the power of naturopathy, personalized fitness routines, and body dosha-based nutrition for a life-changing transformation.

Why Join ReBalance 48?
Boost Energy Levels

Feel revitalized with natural therapies and dosha-specific detoxes.

Achieve Pain-Free Living:

Strengthen joints, improve posture, and enjoy a life without limitations.

Lose Extra Weight

Shed unwanted pounds with balanced diets and scientifically-backed fasting techniques.

Holistic Wellness

Nurture your body and mind through natural therapies, mindful practices, and personalized fitness.

Expert Guidance

Work closely with certified naturopaths and fitness trainers to achieve lasting results.

Community & Accountability

Stay motivated with group activities, social engagement, and regular progress tracking.

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What’s Included?
Comprehensive 4-Phase Structure 

  1. Detox & Renew: Start fresh with dosha-based detox drinks, fasting, and cleansing therapies.

  2. Strength & Stability: Build core strength and stamina through daily DYOFITX workouts.

  3. Flexibility & Flow: Enhance mobility and flexibility with tailored exercises and yoga practices.

  4. Sustain & Balance: Cement new habits with restorative therapies and sustainable lifestyle changes.​

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Personalized Daily Regimen:

  • Morning Detox Drinks: Crafted to match your dosha type (Vata, Pitta, Kapha).

  • Dosha-Based Nutrition: Enjoy tailored meal plans with a balance of proteins, vegetables, and fruits.

  • Natural Therapies: Engage in mud baths, sunbathing, hydrotherapy, and aromatherapy.

  • Fitness for All: Incorporate strength, endurance, flexibility, and mobility exercises daily.

Program Features

  • Tailored Wellness Plans: Based on your body dosha and blood profile.

  • Daily Progress Journal: Track meals, energy levels, therapies, and fitness.

  • Bi-Weekly Check-ins: Get personalized feedback and adjustments.

  • Social Engagement: Share video journals and connect with peers for encouragement.

  • Rewards & Recognition: Exciting prizes for top performers and contributors.

Rules & Requirements

  1. Consistency is Key: Follow daily guidelines and document your progress.

  2. Community Contribution: Share weekly updates and video journals with hashtags (#velmars #marswellspring #ReBalance48, #DYOFITX)

Separate Perks for Members and Non-Members

DYOFITX Members​

  • One-on-one consulting at no additional cost.

  • Discounts on advanced therapy sessions.

Non-Members

  • Comprehensive program materials and remote support.

  • Access to community activities and discussions.

Your Transformation Awaits

Don’t just dream of a healthier, more vibrant you—achieve it with ReBalance 48.

Sign Up Now and take the first step toward a life of balance, energy, and wellness!

Let me know if you'd like further tweaks or additional sections!

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